ADD Hero

Supercharge Your ADD into Productivity

  • Free Guide
  • T-Shirt
  • Podcast
  • Resources
    • What is ADD
    • ADD Symptoms
    • Vyvanse vs. Adderall
    • Concerta vs. Adderall
    • Ritalin vs. Adderall
    • Focalin vs. Adderall
    • The Side Effects of Adderall
  • Blog
  • About
  • Checkout

Omega 3s and ADHD: Can They Help?

January 18, 2020 Filed Under: ADD Resources, Diet By: Courtney Cosby Leave a Comment

Attention Deficit Hyperactivity Disorder, also known as ADD and ADHD, is a brain disorder that makes it difficult to be attentive for more than short periods of time. The condition is also often marked by impulsivity and affects an estimated 2.5 percent of children and 8.4 percent of adults, according to the American Psychiatric Association (APA). Although ADHD can occur in anyone, it is most commonly found in boys, who have a three times higher greater rate of diagnosis than girls. ADHD … [Read more...]

Tagged With: add, adhd, diet, fatty acids, nutrition, omega-3s, omegas

Green Tea for ADHD

January 9, 2020 Filed Under: ADD Resources, Diet By: Courtney Cosby Leave a Comment

Whether you are a parent with a child who has been diagnosed with attention deficit hyperactivity disorder (ADHD or ADD) or you are the one with the condition, you recognize how difficult and stressful the condition can be. People, including children, with ADHD or related symptoms often feel worried and anxious. Children with ADHD may need special attention during school. People of all ages with the disorder may be easily aggravated or get fidgety when their medication wears off at certain … [Read more...]

Tagged With: add, adhd, green tea, supplements, tea

CBD Oil for ADHD

December 27, 2019 Filed Under: ADD Resources, Diet By: Courtney Cosby 1 Comment

CBD, or cannabidiol, is a popular product on the market today and many talk of its ability to treat and heal many health conditions – but does it work when it comes to symptoms of ADHD? With today’s booming pharmaceutical industry and the numerous side effects that accompany it, many are starting to seek alternative treatments for ADHD. Supplements, herbs, vitamins and exercises are all gaining attention as well as scrutiny when it comes to their true viability for healing. Some studies … [Read more...]

Tagged With: cbd, cbd oil, cbd research

Celiac Disease and ADHD: A Connection

May 3, 2017 Filed Under: Diet By: Courtney Cosby Leave a Comment

In recent years, a potential connection between Celiac Disease and ADHD has been suggested by health practitioners, as well as parents of children with ADHD, and adults with ADHD. Many people have reported significant improvements in their ADHD symptoms after adopting a gluten-free diet. It appears there is a strong link between Celiac disease and ADHD, with ADHD sufferers being over-represented in the population of Celiac-Disease sufferers. Many people with ADHD appear to also have … [Read more...]

Tagged With: celiac disease, diet and adhd, food for add

How Diet Affects ADHD Symptoms

May 2, 2017 Filed Under: Diet By: Courtney Cosby Leave a Comment

As ADHD has become more widely-known many have questioned the possible link between ADHD and diet. A range of ADHD diets have sprung up over the years, many of which seriously restrict or eliminate different types of food. Is there a link between ADHD and diet and if so how can food choices impact the ADHD sufferer? One of the main myths surrounding ADHD is that it is caused by diets high in sugar and processed food. Foods which have additives or food colorings in have often been blamed … [Read more...]

Tagged With: adhd diet, celiac disease and adhd, food for add

5 Foods To Avoid When You Have ADD

January 12, 2017 Filed Under: Diet By: Nick Eubanks 6 Comments

What if I told you there are common foods that actually magnify your ADD and ADHD? When I say common I mean really common, as in foods you probably eat every month (if not every week). I didn't believe it myself at first, and then I started researching.. and what I found shocked me. It has been not only fascinating to learn how some of the ingredients in these foods, and even raw natural foods themselves, compound the effects of my ADHD - but the effects on cutting them out, have been … [Read more...]

Tagged With: ADD Triggers, Hormonal Disruptors, Neurotransmitters

Unleash Your ADHD Today!

Grab a free copy of How To Save Your Time From Yourself. It includes 5 proven strategies for turning your ADD into a superpower.

Become an ADD Hero


Hi, I'm Nick. I created this blog to share my thoughts and strategies on how I leverage my ADD to create my ideal life. Learn more »

Article Categories

  • ADD Awareness
  • ADD Resources
  • Children
  • Diet
  • Productivity
  • Relationships
  • The ADD Entrepreneur Podcast
  • Training
Controlling your ADD is hard. We're here to help.
Podcast
About ADD Hero
Master Collection
Copyright © 2023 NK Tech · All Rights Reserved · Free Ebook · About · Contact · Privacy · Terms · Medical Disclaimer