During the beginning of the last century, ADHD was commonly seen as a condition which had resulted from brain damage in the child. This model was rejected in latter half of the 20th Century, going out of fashion by the end of the 1980’s. In the decades that have followed research has provided a wealth of new information when it comes to ADHD and how it affects children. One of the biggest leaps forward in our knowledge has come from research into Executive Function and what impact ADHD … [Read more...]
5 Foods To Avoid When You Have ADD
What if I told you there are common foods that actually magnify your ADD and ADHD? When I say common I mean really common, as in foods you probably eat every month (if not every week). I didn't believe it myself at first, and then I started researching.. and what I found shocked me. It has been not only fascinating to learn how some of the ingredients in these foods, and even raw natural foods themselves, compound the effects of my ADHD - but the effects on cutting them out, have been … [Read more...]